Your life is already amazing

by | Apr 25, 2023 | A Healthier You

For sure, 2020 through 2022 at the height of Covid, many people felt it was a shitty time. Many people might still be feeling the after effects into 2023… For example, many of my friends are teachers and they say student numbers are still way down, and so their...

Big Plans for The New Year?

by | Jan 5, 2020 | A Healthier You, Your Best Year Ever

Right now, your social media is probably full of people sharing pics of how much younger they looked 10 years ago… How they’re gonna go vegan or give up boozing in 2020… And cut out all the negative vibes in their life. Well done, I’d say. I’m not one to poop on New...

4 Ideas To Relieve Back Pain

by | Nov 28, 2018 | A Healthier You

Ever since my car crash a few years ago, when I cracked 4 bones in the base of my spine, I’ve had backpain, on and off. Therefore, I’m always interested to hear more ideas how to reduce my back pain. This led me to find Michael J. Homan who is a Reiki...